Ha is a Certified Personal Trainer and Health Coach with over 15 years of experience helping people feel stronger, healthier, and more confident in their bodies. She’s a graduate of the Fitness and Health Promotion program at George Brown College and has continued to grow her expertise with a variety of specialized certifications in fitness, nutrition, and lifestyle coaching.
In addition to coaching, Ha has taken on the role of Studio Manager, overseeing day-to-day operations with both efficiency and care. She thrives on creating an inclusive, supportive, and motivating community where everyone feels seen, encouraged, and empowered.
Known for her upbeat personality, infectious energy, and genuine care for her clients, Ha makes training not just effective, but fun!
A few of Ha’s credentials:
- Certified Personal Trainer (Canadian Society for Exercise Physiology)
- Precision Nutrition Level 2 Coach (Precision Nutrition)
- Holistic Lifestyle Coach Level 1 (CHEK Institute)
- National Coaching Certification Program Multi-Sport Level B (Coaching Association of Canada)
- Bonefit (Osteoporosis Canada)
- Heartwise Exercise (University of Ottawa Heart Institute)
Ha joined the Custom Strength team in 2021.