Ha is a Certified personal trainer and health coach with 12 years experience after completing the Fitness and Health Promotion program at George Brown College. In addition to being a personal trainer, she also holds certifications in nutrition from Precision Nutrition (Level 1 and 2), and has received the Heartwise Exercise certification from the Ottawa Heart Institute and the BoneFit certification from Osteoporosis Canada.
Ha joined our team in November after moving back to Ottawa. Her experience, knowledge, attitude and fun personality have been a huge addition to our team.
Credentials:
- Certified Personal Trainer (Canadian Society for Exercise Physiology)
- Precision Nutrition Level 2 Coach (Precision Nutrition)
- Holistic Lifestyle Coach Level 1 (CHEK Institute)
- National Coaching Certification Program Multi-Sport Level B (Coaching Association of Canada)
- Bonefit (Osteoporosis Canada)
- Heartwise Exercise (University of Ottawa Heart Institute)