About Us :: Amarpreet Vaid, PTS

Amar has been a great addition to our team since joining Custom Strength in 2017. Prior to working at Custom Strength, she trained clients privately at various locations in Ottawa. She is a certified personal trainer with CanFitPro, specializing in helping clients lose weight, gain strength and improve flexibility through full body workouts or focusing on specific areas.

Amar has a great passion for this field and want to take her motivation and apply it to those who need extra encouragement in life to succeed and reach their goals.

Outside of being a personal trainer, Amar works in digital media, and was a collegiate athlete in field hockey.